GoMinute - Slow Down Eating for Better Health!
7.6 | 1.0.1
It's about time...slow down eating for better health. This is the companion app for the lifestyle method know as GoMinute. The new trend in eating/dieting offers an alternative to the standard methods available on the market today by using set intervals to help control your eating habits.
GoMinute will get you on the right track in 3 easy steps:
Step 1. Make the Decision
You will have a new experience with food that you’ve probably never had before.
Step 2.
Ready-Set-Go…
Bring up the timer press START to begin your meal. You are ready for your first bite.
Step 3.
Time to Wait
The GoMinute timer has reached 00:00 and now it’s time to wait.
GoMinute is the perfect tool for helping you to slow down the process of food intake, and to help get you on track to losing weight. Of course, no plan is foolproof or guaranteed, and GoMinute requires you to use the method consistently to obtain results*. But as you will see, GoMinute is easy to use and follow, and could help get you on the road to a more healthy lifestyle.
Quotes from users:
“If you keep the fork in your hand until you're DONE chewing thoroughly, swallow and THEN put the fork down and start your minute, that's when the
